Muahhaah~`
As i have mention Yen did some "BRAVE" act ..
If i were her?
i won't even come out of the toliet..
Cos is too shameful *clap for yen *
wan know hw xtreme it is ??????
here's the pic ...
*warning: Pls DO NT LOOK TOO CLOSE to the Screen ....."
here it goes ...
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TADA!
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Yen : Wo mei ma ???!!
-_______-Xia Dao wo le !! (scare me...)
But i can't stop laughing ...When i see her in real person ...LOL
to the max le. totally..
***BUT YEN(dunno if she's reading ...hahah)!! U r nt like tt i real life de.. dun worry... We laugh at u yesterday nia ..kekeke ...
u nt ugly de !! *****
So if we Laugh at u too much yesterday ..or laugh at yr pic in the future ... DUN SAD!! LOL***
I still luv u ~~
We still luv u .. even though u look like this b4 .. >_< *********** oh Ya.. continued my reporting yesterday .. cos last night too tired le la.. nv reallyt wrtie proberly.. I finally get myself the perfume i wanted !! -----> e'clat d'arpege by Lanvin ......
smell so GOOD! i like!! woo...
then lucky von von .. got herself a hugo perfume from me.. Cos is juz my pay day ..
Actaully dun intend to give her de..
buy it for myself.. but...
mind suddenly changed ...
Decided to give her la.. hehehe
i'm juz so kind .... =)
Von the belated bday gal + mi ~~ (YEA nice pic again~~ muahhaa)
Maybe i juz read this tt day ... from someone blog..... www.crystalised_apple.blogspot.com
10 ways to be happy
1. Be grateful. This is vital to happiness - be happy with what you've got - not what you want. Appreciate what you have. Case in point - stop obsessing about wanting thinner thighs and be grateful you can walk! (thankz VONnny for the sms .. when i was walking alone in the orchard rd.. really APPRECIATE it... LUv Ya! and Jessica ... For calling ... me.. and and.. WQ for asking mi ... Y my Face black ... Alex also ..=P )
2. Be with positve happy people. Negativity, complaining, and self pity are draining and contagious. Surround yourself with positve energy, that's contagious, too! ( Yenz ... aunty / brave act makes mi laugh till die .. Jessica 's shameful screaming in Cinema ... , Vonny 's Face when she see the video tt or li leng made for her .... =))
3. Limit negative input. In addition to the people you surround yourself with, the media can have a huge impact on your happiness level. Stay well informed, but watching news reports over and over again about things you can do nothing about will drain and depress you. (seeing movie : SAW 2 .. makes mi forget about sad thing.. cos it shock myy Brain out ..lol)
4. Exercise. I know I know - just what you need, one more person telling you to exercise, you know why? It works!! Research shows that exercise raises seratonin levels in the brain, and it DOES make you feel better. So, find something you like to do and move!(walking in orcharding ? if tt consider a .....Excersie ?? walk till damn tired ..LOL... and ya.. during dance normally u 4get u r sad ..... good form of excersie plp ~~!)
5. Do something for someone else. Giving of yourself is one of the best highs you can get. When you're doing something that has no gain for you other than the feeling of giving is wonderful.(Give Vonny's present ... which was nt meant for her at first =P .... go Rush and buy vonny's bday cake ?? LOL ....)
6. Realize you are in control of your life. Stop giving away the power in your life, realize that you are the boss of your life. Take responsibility for your own happiness, don't wait for someone else to make you happy, own your life. ( hMmmmmmm ..... didn't really do tt yesterday .. shameful of myself .*slap*)
7. Spend time outside. hear the birds, smell the earth and take a deep breath to center you. (Ya.. muz i repeat ? walking in orchard rd .. see light .. see plp .. see police .. see....... Cars ? lOL)
8. Take time to do things you love. Are the watercolors you always loved gathering dust in the closet? Do you find time to read all the work related items you have but can't remember the last book you read for fun? Make sure you take time every day to nourish yourself. (Normally nw is juz dance lor.. if got money .. go shop is the best.. Spend money very shiok .. LOL~ no wonder..... i spend money buy the perfume le.. so happy ...heheheh)
9. Smile. Sounds simple, but try this - today when you go out, smile at everyone you see, you'll be surprised what comes back to you.(i smile when I Hit Jessica hard on her arms.. when she scream ... lOL! ... smile when talking pictures ..... smile when I saw yen ... smle when yen Remove her make up ??? etc ... a lot la.. haha when i nv zhi bi )
10. Believe in something bigger than you. Having some spiritual faith is enriching and reassuring. When you believe in a spiritual force in life it helps get you through the challenging times and be grateful for the happy times. Whether you pray to God, Universe, Spirit, the Earth,whatever feels best to you, find something to look to for support and peace. ( NONE ..LOL~ i believe in ... GUan ying bu sha) =X
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